Diabetes Management
For better control of your blood sugar levels, it’s beneficial to follow a carefully balanced diet with the right nutrients, combined with regular walking. Remember, diabetes is a disorder, not a disease — and it can often be managed or even reversed through lifestyle changes by following a balanced, nutrient-rich diet, developing early and consistent eating habits, practicing portion control, staying active with regular walks. Taking these steps can help you regain control of your health and improve your quality of life.

Follow The Steps
Choose the plan
Choose the program that best suits your health goals.
We offer 1, 3, 6, and 12-month plans tailored to provide effective and sustainable results whether you’re just starting your wellness journey or looking for long-term transformation.
Pricing
Whether you’re just getting started or ready to commit to long-term wellness, there’s a program tailored to support your goals at every stage. Together, we’ll choose the right duration to ensure your progress is both effective and sustainable.
1 Month Program
Rs. 2999/-
Ideal for short-term goals, seasonal health resets, or trial consultations.
45 min 1-to-1 detailed consultation
1 tailored made meal plan
1 follow up - on fourth night
3 Months Program
Rs. 9999/-
Best for addressing specific health concerns like PCOS, thyroid management, or digestive issues with guided lifestyle adjustments.
45 min 1 to 1 detailed consultation
Tailored meal plan -1
Follow up - Every fourth night -6
Daily meal monitoring through Whatsapp
Maintenance plan by end of the consultation -1
6-Months Program
Rs. 30,000/-
Suitable for sustainable weight management, chronic condition care (like diabetes or dyslipidemia), and building lasting healthy habits.
45 min 1 to 1 detailed consultation
Tailored meal plan -1
Follow up - Every fourth night -12
Daily meal monitoring through Whatsapp
Maintenance plan by end of the consultation -1
12-Months Program
Rs. 65,000/-
Recommended for long-term conditions, complete lifestyle transformation, or those seeking continuous support for multiple health concerns.
45 min 1 to 1 detailed consultation
Tailored meal plan -1
Follow up - Every fourth night -24
Daily meal monitoring through Whatsapp and chat support
Maintenance plan by end of the consultation -1
Quick recipe links
Advance Payment
To book a consultation, please proceed with the pre-payment by scanning the barcode.
Book Appointment
Click the “Appointment” button to book your consultation based on availability.
Please include your payment details in the description, along with the reason for your consultation, so we can best prepare for your session.
Fill out the form
To provide you with the most personalized care, please fill out the form with details about your health history, food preferences, height, weight, and other relevant information before starting your consultation.
This helps us understand your needs better and tailor the program to support your goals effectively.